Sherroah's Journal, 25 April 2018

Sarapan Kakaaa. Kaki sakit dan pegal-pegal sehabis latihan semalam.

Diet Calendar Entries for 25 April 2018:
2910 kcal Fat: 134.67g | Prot: 128.54g | Carb: 314.25g.   Breakfast: Onions, Garlic, Tomato Chili Sauce, Egg Omelet or Scrambled Egg, Mushrooms, Cooked Eggplant. Lunch: Chicken Liver (Simmered, Cooked), Tempeh. Dinner: Sprite Sprite, French Fries (In Vegetable Oil), Burger King Whopper Jr. Snacks/Other: Golden Raisins (Seedless), Milk Chocolate Candy with Fruit and Nuts, Medjool Dates, Oreo Chocolate Sandwich Cookies. more...
2659 kcal Activities & Exercise: Motorbike Riding - 1 hour, Working - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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