| November 2020 |
| Tue 17th: |
1431 *
|
84%
|
fat: 63.83g |
| |
protein: 51.95g |
| |
carbs: 173.39g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1587 *
|
93%
|
fat: 56.49g |
| |
protein: 65.60g |
| |
carbs: 198.58g |
|
-
|
-
|
| Thu 20th: |
3067 *
|
180%
|
fat: 142.26g |
| |
protein: 159.90g |
| |
carbs: 279.80g |
|
2064*
|
 1003
|
| Wed 19th: |
1398 *
|
82%
|
fat: 74.79g |
| |
protein: 107.98g |
| |
carbs: 68.17g |
|
-
|
-
|
| Tue 18th: |
2004 *
|
118%
|
fat: 81.91g |
| |
protein: 72.70g |
| |
carbs: 247.65g |
|
-
|
-
|
| Mon 17th: |
1246 *
|
73%
|
fat: 48.34g |
| |
protein: 39.60g |
| |
carbs: 165.29g |
|
-
|
-
|
| Sun 16th: |
1107 *
|
65%
|
fat: 61.68g |
| |
protein: 61.08g |
| |
carbs: 76.12g |
|
-
|
-
|
| Sat 15th: |
1767 *
|
104%
|
fat: 85.68g |
| |
protein: 72.08g |
| |
carbs: 169.12g |
|
-
|
-
|
| Thu 13th: |
-
|
-
|
|
2216*
|
-
|
| Wed 12th: |
1855 *
|
109%
|
fat: 75.85g |
| |
protein: 67.72g |
| |
carbs: 227.59g |
|
2167*
|
 312
|
| Tue 11th: |
-
|
-
|
|
2216*
|
-
|
| Mon 10th: |
-
|
-
|
|
2216*
|
-
|
| Sun 9th: |
1566 *
|
92%
|
fat: 58.20g |
| |
protein: 40.25g |
| |
carbs: 222.93g |
|
2026*
|
460
|
| Sat 8th: |
1217 *
|
72%
|
fat: 58.58g |
| |
protein: 116.51g |
| |
carbs: 54.29g |
|
2458*
|
1241
|
| Fri 7th: |
2150 *
|
126%
|
fat: 97.42g |
| |
protein: 87.84g |
| |
carbs: 228.48g |
|
2476*
|
326
|
| Thu 6th: |
1566 *
|
92%
|
fat: 70.70g |
| |
protein: 101.65g |
| |
carbs: 125.22g |
|
2347*
|
781
|
| Wed 5th: |
949 *
|
56%
|
fat: 46.52g |
| |
protein: 57.09g |
| |
carbs: 71.61g |
|
2254*
|
1305
|
| Tue 4th: |
1419 *
|
83%
|
fat: 93.21g |
| |
protein: 59.12g |
| |
carbs: 82.71g |
|
-
|
-
|
| Mon 3rd: |
614 *
|
36%
|
fat: 26.85g |
| |
protein: 34.66g |
| |
carbs: 57.92g |
|
2366*
|
1752
|
| Sun 2nd: |
1756 *
|
103%
|
fat: 76.68g |
| |
protein: 79.99g |
| |
carbs: 185.59g |
|
2300*
|
544
|
| Sat 1st: |
1130 *
|
66%
|
fat: 54.85g |
| |
protein: 94.56g |
| |
carbs: 65.53g |
|
2054*
|
924
|
| January 2020 |
| Fri 31st: |
1135 *
|
67%
|
fat: 35.68g |
| |
protein: 44.76g |
| |
carbs: 161.71g |
|
2160*
|
1025
|
| Thu 30th: |
2068 *
|
122%
|
fat: 101.11g |
| |
protein: 152.70g |
| |
carbs: 131.94g |
|
-
|
-
|
