|
Feeling blah today! I'm doing fine with eating & exercising but it's just one of those days when you feel sad. Wish me luck, I need to have the energy to work out after work!!!
Diet Calendar Entries for 14 April 2010:
|
1583 kcal
|
Fat: 42.15g | Prot: 95.61g | Carb: 213.80g.
Breakfast: Fat Free Half & Half, Sugar in the Raw Packets, Iced Coffee, 1% Fat Milk, Fiber One Caramel Delight Cereal. Lunch: balsamic , avacado, Red Tomatoes, trader joes romain. Dinner: Black Beans, Corn Tortillas, pico , Carne Asada. Snacks/Other: White Mint Truffle Bar, Original Potato Chips, tlc fruit, Pastrami Deli-Style Luncheon Meat, Light String Cheese. more...
|
|
2132 kcal
|
Activities & Exercise:
Sitting - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|