Starkartal's Journal, 21 April 2018


Diet Calendar Entries for 21 April 2018:
1308 kcal Fat: 57.78g | Prot: 83.09g | Carb: 124.70g.   Breakfast: Seeberger Datteln, Milbona Joghurt Mild 3,5% Fett, Ei, Kirschtomaten, Gurke (mit Schale), Äpfel. Lunch: Kölln Müsli-Riegel Joghurt-Erdbeer. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Grüne Paprika, PTC Doraden. Snacks/Other: Haselnüsse, Speiseeis. more...
2329 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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