Weigh In record (no journal entry) for 01 July 2012
|
166.0 lb
Lost so far: 5.8 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 July 2012:
|
1300 kcal
|
Fat: 96.74g | Prot: 80.76g | Carb: 21.34g.
Breakfast: Cheese, Salsa, Eggs, Coffee, Bacon. Lunch: Hamburger patty, Avocado, Ranch, Cheddar, Lettuce. Dinner: Caesar dressing, chicken breast, Romaine. more...
|
|
1953 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
issadlg's weight history
|