Weigh In record (no journal entry) for 17 April 2018
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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917 kcal
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Fat: 34.49g | Prot: 20.38g | Carb: 134.01g.
Breakfast: Coffee with Cream. Lunch: Baby Carrots, Cooked Leek. Dinner: Kroger Mexican Style Blend Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Fettuccine, Tuscan Garden Cheese Garlic Croutons, Kroger Spinach Salad. Snacks/Other: Apples, Smartfood White Cheddar Cheese Popcorn. more...
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losing 14.0 lb a week
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Tayyviah's weight history
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