spencerh94's Journal, 17 April 2018

Got kicked out of ketosis during yesterday's naughtiness. oh well 🧛‍♀️ Pushing forward and will try to behave myself.

Diet Calendar Entries for 17 April 2018:
510 kcal Fat: 43.00g | Prot: 26.00g | Carb: 7.00g.   Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Eggland's Best Large Grade A Eggs, Calavo Avocado. more...
252 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
It happens, love your attitude!  
17 Apr 18 by member: Maaaaash
I get kicked out too... that's just being human..you know what to do now..your an intelligent woman...but hope you had fun during your kicked out session....lol;) 
17 Apr 18 by member: maxie4
My fiance and I indulged in some jelly beans left over from Easter while we watched our new favorite show.... "I'll have just two." We didnt mean to finish off the bag, but we did. 😂 I feel not so fantastic today, I learned my lesson. Onward! 
17 Apr 18 by member: spencerh94
Ha ha I know sweetie once I begin on things similar there is no stopping its a trigger for me and Ive done it many many times myself...that's a reason why Im here... but the positive of that is I met you my friend...continued success and the jelly beans are gone...bye bye ha ha;) 
17 Apr 18 by member: maxie4
Yep, just get back at it! No biggy. Hugs 
17 Apr 18 by member: Peasy3
Jelly beans are sneaky buggers. lol 
17 Apr 18 by member: ny_shelly
That is the attitude that will get you right back in it.  
17 Apr 18 by member: bizzybee38

     
 

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