Weigh In record (no journal entry) for 16 April 2018
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201.9 lb
Lost so far: 108.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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635 kcal
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Fat: 26.85g | Prot: 40.10g | Carb: 58.47g.
Breakfast: Café. Lunch: Gerlinéa Milk Shake. Dinner: Noix de Cajou Grillées Non Salées, Carrefour Blanc de Poulet Doré au Four. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales, Gerlinéa Biscuits Chocolat Céréales, Gerlinéa Barres Chocolat. more...
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losing 2.6 lb a week
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