dailyfocus's Journal, 15 April 2018

I like the gradual weight loss but I really like how my abdomen is tightening up. Late night so no breakfast. I am planning for a healthy snack later to fill in those calories because it will happen anyway.

Diet Calendar Entries for 15 April 2018:
1013 kcal Fat: 33.53g | Prot: 45.55g | Carb: 140.06g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Evaporated Milk, Decaffeinated Coffee. Lunch: Great Value Purified Drinking Water (Bottle), Great Value Purified Drinking Water (Bottle), Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Tuscan House Italian Dressing & Marinade, Lean Cuisine Cheese & Fire Roasted Chile Tamale. Dinner: Organic Fuji Apples, Green Olives with Pimento, Bottled Water (Bottle), Muenster Cheese, Cherry Tomatoes, Green Leaf Lettuce, Yellow Mustard, Oil Browned Turkey Breast, Submarine Buns. Snacks/Other: Broccoli Flower Clusters, Roasted Vegetables Hummus. more...
1773 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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