RammaJamma's Journal, 28 June 2012

Ate a bit more than I would have liked yesterday, it was going to Chipotle that really did it but I need to stay away from nuts as well, they're so high in calories and fat and they really make me feel bad. The exception is raw almonds but I don't have any right now. Anyway, today I'm going to do better, I'm having figs for breakfast, I need to focus on getting enough nutrients on so few calories.

124.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 49.56g | Prot: 33.97g | Carb: 210.87g.   Breakfast: dried figs. Lunch: Brown Sugar, Quick Cooking Irish Oatmeal, Classic Potato Chips. Dinner: crab wontons, tom kha. Snacks/Other: 100% Pure Orange Juice, chocolate almond milk, dried figs, raw sugar, constant comment tea. more...

1372 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...