Weigh In record (no journal entry) for 12 April 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2018:
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1410 kcal
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Fat: 49.51g | Prot: 117.06g | Carb: 124.70g.
Breakfast: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Spinach , Broccoli , Meijer Large Eggs. Lunch: Kraft Classic Caesar Dressing, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Flatout Protein Up Carb Down. Dinner: Split Pea and Ham Soup. Snacks/Other: Meijer Fat Free Cottage Cheese. more...
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3286 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Jogging - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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