tinatina229's Journal, 18 April 2018

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1160 kcal

Fat: 89.72g | Prot: 71.76g | Carb: 20.59g.   Breakfast: Bob Evans Bacon, Broccoli, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Spinach, Meijer Large Eggs. Dinner: Chicken Bacon Ranch Casserole Keto. Snacks/Other: Fat Bomb, Kraft Natural Mozzarella String Cheese, Markets of Meijer Deli Pepperoni. more...

441 kcal

Activities & Exercise: Jogging - 38 minutes, Apple Health - 23 hours and 22 minutes. more...