| April 2018 |
| Mon 30th: |
385 *
|
24%
|
fat: 28.27g |
| |
protein: 22.07g |
| |
carbs: 11.07g |
|
450*
|
 65
|
| Fri 27th: |
631 *
|
39%
|
fat: 44.39g |
| |
protein: 47.39g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 26th: |
837 *
|
52%
|
fat: 64.70g |
| |
protein: 49.93g |
| |
carbs: 9.07g |
|
359*
|
 478
|
| Wed 25th: |
1339 *
|
84%
|
fat: 90.23g |
| |
protein: 69.49g |
| |
carbs: 57.63g |
|
-
|
-
|
| Mon 23rd: |
801 *
|
50%
|
fat: 39.13g |
| |
protein: 44.08g |
| |
carbs: 29.07g |
|
-
|
-
|
| Sun 22nd: |
1231 *
|
77%
|
fat: 97.08g |
| |
protein: 62.57g |
| |
carbs: 33.73g |
|
-
|
-
|
| Sat 21st: |
1163 *
|
73%
|
fat: 83.70g |
| |
protein: 86.43g |
| |
carbs: 16.07g |
|
-
|
-
|
| Fri 20th: |
260 *
|
16%
|
fat: 16.61g |
| |
protein: 21.42g |
| |
carbs: 5.16g |
|
504*
|
244
|
| Thu 19th: |
1013 *
|
63%
|
fat: 78.86g |
| |
protein: 47.68g |
| |
carbs: 30.23g |
|
-
|
-
|
| Wed 18th: |
1160 *
|
72%
|
fat: 89.72g |
| |
protein: 71.76g |
| |
carbs: 20.59g |
|
441*
|
719
|
| Mon 16th: |
301 *
|
13%
|
fat: 19.66g |
| |
protein: 23.64g |
| |
carbs: 5.20g |
|
-
|
-
|
| Thu 12th: |
1410 *
|
61%
|
fat: 49.51g |
| |
protein: 117.06g |
| |
carbs: 124.70g |
|
3286*
|
1876
|
