ui_kiku's Journal, 07 April 2018

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Weigh In record (no journal entry) for 07 April 2018

155.0 lb Lost so far: 5.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:

714 kcal

Fat: 20.69g | Prot: 16.83g | Carb: 114.91g. Lunch: Woodstock Farms Organic Shitake Mushrooms, Fresh Express Organic Baby Spinach, Boudin Sourdough Bread. Dinner: Bolthouse Farms Organic 100% Carrot Juice, Chocolate-Marshmallow Pie. more...

2265 kcal

Activities & Exercise: Running - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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ui_kiku's Journal, 07 April 2018

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