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I've decided I'm going to put my running on hold until I lose a little bit more weight. I just don't feel comfortable running yet. I plan on doing 30 day shred. After that I might start running. Maybe once I get closer to 200 I'll feel more comfortable.
Diet Calendar Entries for 22 June 2012:
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1624 kcal
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Fat: 47.89g | Prot: 60.83g | Carb: 251.65g.
Breakfast: banana, aunt jemima ham and cheese omelet. Lunch: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, apple. Dinner: Classic Iceburg Mix, Italian Salad Dressing (Fat Free) , Skinless & Boneless Wild Pink Salmon Pouch, Marie Callenders pot roast. Snacks/Other: Dr. Pepper, Golden Almond Chewy Granola Bar. more...
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3423 kcal
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Activities & Exercise:
Driving - 20 minutes, Shopping - 1 hour, Circuit Training - 25 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...
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