Weigh In record (no journal entry) for 26 March 2018
|
190.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2018:
|
619 kcal
|
Fat: 21.01g | Prot: 22.19g | Carb: 85.12g.
Breakfast: Coffee with Sugar. Dinner: Coca-Cola Diet Coke, Pei Wei Ahi Tuna Bowl. Snacks/Other: Brach's Classic Jelly Bird Eggs. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeff H's weight history
|