ui_kiku's Journal, 24 March 2018

158.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 18.54g | Prot: 29.57g | Carb: 250.41g.   Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie , Sticky Rice. Lunch: Cream Style Corn, Quaker Real Medleys Supergrains - Blueberry Pecan, Whole Foods Market Zucchini Noodles. Dinner: Bento Nouveau Spicy Salmon Sushi Roll . Snacks/Other: Sugared or Glazed Doughnuts , Gatorade G2 Perform 02 - Tropical Blend. more...

2220 kcal

Activities & Exercise: Running - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...