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Lotus1970
Journal
19 Mar 18
Lotus1970's Journal, 19 March 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 19 March 2018
120.4 lb
Lost so far:
12.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2018:
1398 kcal
Fat: 56.63g | Prot: 92.55g | Carb: 124.69g.
Breakfast:
2% Fat Milk, Starbucks Espresso Shot.
Lunch:
Deli Turkey or Chicken Breast Meat, Swiss Cheese, Oroweat Country 100% Whole Wheat Bread.
Dinner:
Trader Joe's Beef Barley & Vegetable Soup, Daisy Sour Cream.
Snacks/Other:
Irish Soda Bread.
more...
1344 kcal
Activities & Exercise:
Resting - 18 hours and 23 minutes, Sleeping - 5 hours and 37 minutes.
more...
gaining 9.8 lb a week
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