Weigh In record (no journal entry) for 06 April 2010
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167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2010:
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1223 kcal
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Fat: 43.04g | Prot: 84.76g | Carb: 141.16g.
Breakfast: banana, Reduced Fat Creamy Peanut Butter, lite whole grain thomas english muffin. Lunch: Light Miracle Whip, Canned Chicken, Village Hearth Light Multi Grain Bread, 1/3 Less Fat Philadelphia Cream Cheese Onion & Chive, carrots. Dinner: kens light ranch dressing, Subway grilled chicken salad. Snacks/Other: Lemon Cake, Chocolate Peanut Butter High Protein Bar, strawberries, Whipped Cream. more...
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