Ugh...So today is the first day of the actual "workouts" for insanity, but I'm already SO SORE from the fit test yesterday. I peeked at the video and it looks WAY HARDER!!
My friends are getting together at night to do it...but will I be able to handle it!?
On the plus side, even though I ate a ton of food yesterday, it seems I'm not gaining! Yes!!
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151.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2010:
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1626 kcal
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Fat: 49.04g | Prot: 106.83g | Carb: 194.56g.
Breakfast: Whey Protein, 2% Milk, Frozen Berries. Lunch: onion, white rice, sriracha, teriyaki sauce, chicken breast, Broccoli, Cabbage, Carrots. Dinner: Chipotle. Snacks/Other: 2% milk, Water, Milk Chocolate Almond Silky Smooth Eggs, *SO BEACH CIN/RAISIN CEREAL B 6.15 OZ. more...
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2449 kcal
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Activities & Exercise:
Standing - 1 hour, Insanity (HR calories) - 42 minutes, Sleeping - 5 hours, Resting - 7 hours and 48 minutes, Driving - 30 minutes, Desk Work - 9 hours. more...
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losing 4.2 lb a week
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