PastorTJ's Journal, 06 April 2010

Well, the progress continues. About 7 lbs to go until my goal weight -- might have to readjust that number if I continue on this same path!

Diet Calendar Entry for 06 April 2010:
1091 kcal Fat: 18.69g | Prot: 54.65g | Carb: 181.35g.   Breakfast: water, Canadian Style Bacon English Muffin Sandwich. Lunch: apple, banana, smartones lasagna. Dinner: water, smartones lasagna. Snacks/Other: dannon light fit peach. more...

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