bethkabran's Journal, 17 March 2018

made my 10000 steps goal today. Easier with the nicer weather. Did cheat and have half a small blizzard. 2nd day on phentermine. except for the ice cream I'm on track.

Diet Calendar Entries for 17 March 2018:
1991 kcal Fat: 91.68g | Prot: 89.01g | Carb: 223.00g.   Breakfast: Fried Egg, Pistachio Nuts, Grapefruit (Pink and Red). Lunch: Kroger Jalapeno Peppers, Flour Tortilla, Red Sweet Pepper, 365 Basil Pesto. Dinner: Blackberries, Raspberries, Hunt's Meat Spaghetti Sauce, Denny's Fresh Sautéed Zucchini & Squash, Cooked Mushrooms (Fat Added in Cooking), Safeway Baby Carrots. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Small), Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value Original Beef Jerky. more...
2928 kcal Activities & Exercise: Desk Work - 6 hours, Google Fit - 18 hours. more...

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Comments 
has the dry mouth kicked in yet? when I take phentermine that's the thing that bothered me the most, it's like the inside of my mouth was coated in latex (plastic) paint.  
19 Mar 18 by member: jerrymiller
nope not yet. It's only day 3 and 15mg(?) 
19 Mar 18 by member: bethkabran
GR8 job! 
19 Mar 18 by member: marshakanady
How many mg of phentermine are u on? I was told 37.5 is max amount that can be taken a day. Just curious if it’s just my doctor or if that is the max allowed 
19 Mar 18 by member: mygoalsare

     
 

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