made my 10000 steps goal today. Easier with the nicer weather. Did cheat and have half a small blizzard. 2nd day on phentermine. except for the ice cream I'm on track.
Diet Calendar Entries for 17 March 2018:
|
1991 kcal
|
Fat: 91.68g | Prot: 89.01g | Carb: 223.00g.
Breakfast: Fried Egg, Pistachio Nuts, Grapefruit (Pink and Red). Lunch: Kroger Jalapeno Peppers, Flour Tortilla, Red Sweet Pepper, 365 Basil Pesto. Dinner: Blackberries, Raspberries, Hunt's Meat Spaghetti Sauce, Denny's Fresh Sautéed Zucchini & Squash, Cooked Mushrooms (Fat Added in Cooking), Safeway Baby Carrots. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Small), Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value Original Beef Jerky. more...
|
|
2928 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Google Fit - 18 hours. more...
|
|
Comments
has the dry mouth kicked in yet? when I take phentermine that's the thing that bothered me the most, it's like the inside of my mouth was coated in latex (plastic) paint.
19 Mar 18 by member: jerrymiller
|
nope not yet. It's only day 3 and 15mg(?)
19 Mar 18 by member: bethkabran
|
19 Mar 18 by member: marshakanady
|
How many mg of phentermine are u on? I was told 37.5 is max amount that can be taken a day. Just curious if it’s just my doctor or if that is the max allowed
19 Mar 18 by member: mygoalsare
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bethkabran's weight history
|