Weigh In record (no journal entry) for 13 June 2012
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127.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1208 kcal
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Fat: 13.16g | Prot: 65.91g | Carb: 206.66g.
Breakfast: Toasted Oats, Plain Greek Yogurt, Nature's Three Berries. Lunch: D'Anjou Pears, Craisins, Trail Mix. Dinner: Muscle Milk Whey, Frozen Blueberries, Kroger Greek Yogurt. Snacks/Other: Xing Tea Green Tea with Blueberry, Simply Limeade. more...
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1612 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 3 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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