mpace3's Journal, 13 June 2012

mpace3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2012

292.6 lb Lost so far: 55.4 lb. Still to go: 72.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:

480 kcal

Fat: 14.00g | Prot: 22.00g | Carb: 78.00g. Breakfast: Almond Breeze Original, Fiber Plus Antioxidants Cinnamon Oat Crunch. Snacks/Other: Absolutely Zero, Supreme Protein Bar PB & Jelly. more...

3791 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mpace3's weight history

view complete history

mpace3's Journal, 13 June 2012

Submit a Comment

Other Related Links

Members

mpace3's weight history