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CarmelPDX
Journal
16 Mar 18
CarmelPDX's Journal, 16 March 2018
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Weigh In record (no journal entry) for 16 March 2018
178.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 March 2018:
577 kcal
Fat: 13.20g | Prot: 24.63g | Carb: 96.04g.
Lunch:
Panera Bread French Onion Soup (without Cheese & Croutons).
Dinner:
Cooked Peas and Corn, Steak, Green Peas.
Snacks/Other:
Coca-Cola Coca-Cola Classic.
more...
2306 kcal
Activities & Exercise:
Cleaning - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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