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Heute 4km gemütlich gejoggt
Diet Calendar Entries for 15 March 2018:
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1110 kcal
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Fat: 37.47g | Prot: 128.59g | Carb: 67.79g.
Breakfast: Meine Käserei Irischer Cheddar Mild, Kohlrabi, Rote Paprika, Gurke (mit Schale), Alpenmark Körniger Frischkäse Leicht. Lunch: ESN Iso-Whey Hardcore - Chocolate, ESN Designer Whey Protein - Blueberry Cheesecake. Dinner: Hähnchenbrustfilet, Gefüllte Zucchini. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Seeberger Nussmischung, Alesto Maulbeeren Getrocknet, Kiwi. more...
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2588 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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