mpace3's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
293.8 lb Lost so far: 54.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
1796 kcal Fat: 89.54g | Prot: 61.80g | Carb: 191.81g.   Breakfast: Almond Breeze Original, Fiber Plus Antioxidants Cinnamon Oat Crunch. Dinner: crunchy cheddar jalapeno cheetos, Crunchy Cheddar Jalapeno Cheetos, hotdog bun, Italian Sausage. Snacks/Other: Belvita Apple Cinnamon Breakfast Biscuits, Peanut Butter Crunch Protein Bar (Supreme Protein). more...
gaining 1.5 lb a week

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