Weigh In record (no journal entry) for 11 June 2012
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204.5 lb
Lost so far: 0.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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457 kcal
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Fat: 4.16g | Prot: 38.86g | Carb: 64.14g.
Breakfast: Plain Bagel. Lunch: Steamfresh Broccoli, Boneless Skinless Chicken Breast Tenders. more...
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losing 0.2 lb a week
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jlm1984's weight history
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