hnchilde's Journal, 05 April 2010

Fell off the wagon Saturday night what was supposed to be a cheat night turned into a drinkfest and Ihop at 2am...then KFC sunday because of course when your hungover you don't want to eat healthy. Anyway I'm back on it hardcore this morning!

Diet Calendar Entries for 05 April 2010:
1198 kcal Fat: 19.24g | Prot: 151.84g | Carb: 107.73g.   Breakfast: whey, large egg kroger, weight control oatmeal. Lunch: shrimp stir fry. Dinner: pear, cut green beans kroger, boneless skinless chicken breast. Snacks/Other: large egg, twisted cherry, utz pretzels, whey. more...
2582 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Guess what ??? I joined the Forget the Fast Food Group too :)) 
09 Apr 10 by member: countingdown1961

     
 

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