katieweightman's Journal, 11 June 2012

Does walking around in high heels count as exercise? :) Going to a job fair to see if anyone will hire a new-grad nurse!

Diet Calendar Entries for 11 June 2012:
995 kcal Fat: 21.75g | Prot: 40.03g | Carb: 164.71g.   Breakfast: Organic Vanilla Soy Milk, Red Delicious Apples. Lunch: Cantaloupe, Blueberry, Pineapple, Strawberry, Blackberries. Dinner: Diet Green Tea, Xing, Tomato, Purple Onion, Feta, Young Green Onions (Tops Only), Broccoli, Spinach, Greek yogurt dip, Organic Whole Grain Quinoa, Lean Ground Turkey. Snacks/Other: Blenders (Package), Fig Bars. more...
1791 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 1 hour, Standing - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katieweightman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.