Weigh In record (no journal entry) for 07 March 2018
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140.0 lb
Lost so far: 6.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1656 kcal
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Fat: 65.43g | Prot: 52.15g | Carb: 221.95g.
Breakfast: Perdigão Pão de Queijo, Italac Leite em Pó Integral. Lunch: Mistura de Vegetais (Congelado), Couve Refogada, Arroz Branco (Cozido), Seletti Purê de Mandioquinha. Dinner: Mandioca. more...
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gaining 0.5 lb a week
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82kika82's weight history
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