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Good Morning All,
It's a good thing I managed to work-out on Saturday, Sunday and Monday because I have a crazy work week. I'm hoping I can catch an early morning walk one day, but it's so cold outside that it's hard to get out of my cozy bed any earlier that I have to!
I'm doing pretty good with the food. 2 homemade breakast burritos this morning, on corn tortillas, with mushrooms, egg beaters, light cheese and salsa. Yummy! I was even able to pass up the doughnuts that went around the office this morning.
I'll check in later,
Lydia
Diet Calendar Entries for 22 January 2008:
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1493 kcal
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Fat: 67.11g | Prot: 139.98g | Carb: 76.82g.
Breakfast: Mushrooms, Reduced fat cheese, Egg Beaters, Corn Tortillas. Lunch: BBQ Chicken Breast grilled, Salad with ranch dressing. Dinner: Spanish Rice, Baked Salmon . Snacks/Other: Peanut Butter candy, Black Licorice, Dark Chocolate . more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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