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had pig out at dinner
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178.6 lb
Lost so far: 51.6 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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580 kcal
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Fat: 17.29g | Prot: 75.06g | Carb: 32.03g.
Breakfast: Fat Free Cottage Cheese, Blueberries. Lunch: Lite Balsamic Vinaigrette Salad Dressing, Chef Salad. Dinner: Tilapia (Fish). Snacks/Other: Zucchini, Blueberries. more...
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gaining 8.4 lb a week
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