Weigh In record (no journal entry) for 06 June 2012
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173.2 lb
Lost so far: 3.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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894 kcal
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Fat: 27.38g | Prot: 36.10g | Carb: 134.82g.
Breakfast: Total whole grain, berries, skim milk. Lunch: ranch salad with chicken. Snacks/Other: cupcakes, special K protein bar. more...
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gaining 0.6 lb a week
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mjpbgtd's weight history
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