So, The Little Man (the 300 lb retired green beret) is a good person and smart, too. Even so, testosterone appears to affect the brain. He won’t “diet” for himself or me, yet would like to lose weight before his daughter’s boyfriend visits this summer...
So I approached him to do it as doing Paleo (you know how you find buffed-up cross-fitiots in the produce department babbling Paleo like a bunch of...well, biddies)==> it’s OK when they sound like Babbling Biddies, but not women.
Meanwhile, I want to do the very low-carb keto. Somehow, however, I can’t get through that brain that I need to have < 20 net carbs per day. He bought hi-protein Clif bars, puts juice in smoothies, and tells me that my morning coffee isn’t breakfast. Sounds like a dietitian stuck in the 1970s. It’s come to the point, where I just can’t eat some of the stuff he makes. It almost seems ungrateful, but I don’t want to do it his way. I don’t ask him to cook dinner, but he does, and it’s usually ready when I get home from work. (He was recently licensed, is seeking a job.). I succeed more without having carbs around me.
Suggestions?
Diet Calendar Entries for 01 March 2018:
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2060 kcal
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Fat: 121.12g | Prot: 142.04g | Carb: 103.40g.
Breakfast: Infidel coffee. Lunch: Wendy's Taco Salad, No Sour Cream, No Salsa. Dinner: Mozzarella Cheese, Goat Cheese, Green Olives, Black Olives, Zucchini , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). Snacks/Other: Peanuts, Clif Bar Builder's Bar - Chocolate Mint. more...
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