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Diet Calendar Entry for 28 February 2018:
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2547 kcal
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Fat: 87.70g | Prot: 270.64g | Carb: 161.30g.
Lunch: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Hard Rolls (Includes Kaiser), Mozzarella Cheese, Boar's Head Seasoned Filet of Roast Beef - Cap - off Top Round, Heinz Bistro Au Jus. Dinner: BelGioioso Parmesan Cheese, Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled), Barilla Linguini. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. more...
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