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What is better... fat under 20% or protein over 30%?
Diet Calendar Entries for 31 March 2010:
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1590 kcal
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Fat: 28.61g | Prot: 96.25g | Carb: 193.15g.
Breakfast: fat free milk, gnc lean shake, milk, golean crunch. Lunch: Award Winning Roasted Sirloin, boston market vegetables, boston market corn. Dinner: radish, cucumber, sprouts, chicken, tomato, lettuce, italian dressing, spinach leaves. Snacks/Other: vodka, spinach artichoke chicken. more...
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3290 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours. more...
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