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Restarted my diet because i was still trying to learn the site and it's features. I will now seriously follow my weight management program so that I can achieve my goal weight by october 4, 2012.
Diet Calendar Entries for 04 June 2012:
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515 kcal
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Fat: 7.00g | Prot: 49.00g | Carb: 64.00g.
Breakfast: herbalife formula 1 nutritional vanilla, Herbal Tea Concentrate - Lemon. Lunch: Nutritional Shake Mix - Vanilla Dream. Dinner: herbalife nutritional shake. more...
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2335 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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