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I went to a business dinner and couldn't resist accepting a glass of red wine. *sigh* I hadn't had any alcohol in over a month! So I really just needed one glass to give me the giggles! Oh well, I'll keep it going forward.
Diet Calendar Entries for 31 March 2010:
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1792 kcal
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Fat: 50.41g | Prot: 107.88g | Carb: 241.45g.
Breakfast: Yerba Mate Organic Tea, Organic Blue Agave Syrup, Strawberries, Nonfat Strawberry Greek Yogurt, GOLEAN Waffles - Blueberry. Lunch: Grapes, Reduced Fat Milk, organic Monterey jack trader Joe's, FFL 7 Sprouted Grain Bread, Avocado, Natural Roasted Turkey Breast. Dinner: Oranges, Nonfat Blueberry Greek Yogurt, classic balsamic, Mixed Salad Greens, Loin Pork Roast. Snacks/Other: Organic Light String Cheese, Mini Luna Bar - S'mores, Pears, Grapefruit (Pink and Red), Whole Natural Almonds. more...
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2214 kcal
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Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Circuit Training - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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