G8rNavyDoc - Member

G8rNavyDoc

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

158.0 lb

Lost so far: 6.7 lb

Current Weight

151.3 lb
Performance: losing 1.7 lb a week

Goal Weight

140.0 lb

Still to go: 11.3 lb

I have a super hectic job that I love, but I need to find more time for myself! I'm hoping that this site will help me focus more on my own health goals.

G8rNavyDoc's Weight History

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G8rNavyDoc's Latest Member Challenges

100 Push Ups in 6 Weeks!!

status:	Completed
ended:	14 Mar 11
view progress

Zumba Weight Loss Challenge!

status:	Completed
ended:	29 Jan 11
view progress

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Following

	demomof2
	last weighin: losing 1.4 lb a week

	mickeynut1
	last weighin: steady

G8rNavyDoc's Latest Posts

Making The Cut
I just started also! Smile

Let's support each other through the journey to get shredded!

posted 03 Apr 2010, 23:19

Fat Days
Amen!! Thanks for posting this. Smile

posted 29 Mar 2010, 18:36

Looking for a Full Time Working Mother for a Buddy
Hi Amy, and everyone else!

I am 32 years old and have an insanely busy schedule. I would love to have any or all of you as my buddies! Accountability certainly goes a long way! I've been working on my health and lifestyle for the past year or so. I am currently on my last, very stubborn, 6 pounds. I'm hoping this site and the added "buddy" support will be the boost I need to get there.

Let's do it!
Very Happy

posted 29 Mar 2010, 18:04

101 Reasons to Lose Weight
Food is FUEL, not a substitute for therapy!!

posted 29 Mar 2010, 13:00

Exercise Diet Calendar
Oh that's good to know!

posted 29 Mar 2010, 12:26

G8rNavyDoc has submitted 5 posts

G8rNavyDoc's Recent Food & Exercise

	1 serving popchips cheddar
	1 serving polly o
	1 serving 100% Egg Whites
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

view diet calendar

G8rNavyDoc's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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G8rNavyDoc's Weight History

G8rNavyDoc's Latest Member Challenges

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