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Almost at my goal! Thank you swimming, running and bike riding. I love you.
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215.6 lb
Lost so far: 91.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1656 kcal
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Fat: 29.94g | Prot: 60.55g | Carb: 141.23g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Skinny Vanilla Latte (Tall), Bananas, Coffee. Lunch: crumbled bacon, parmesan, caesar, red pepper, Bay Shrimp, iceburg lettuce. Dinner: Fried Shrimp, Ahi Tuna, Chardonnay, Single Wide IPA. more...
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2382 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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MarkInPS's weight history
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