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How easy it is to fall off the wagon in times of turmoil, it's so hard to not see yourdelf as a failure when you know that the stress has literally started to eat you alive. Yesterday was a prime example for me, as I seeked the comfort of heavy carbs and sleep. I did not have the strength to do anything and felt the weakest that I've been in a long time. BUT today is another day. I'll see it as steps to a ladder that will help me back on that wagon , the wagon represents the positve ride to the goals that I so dearly want to achieve. Stress and anxiety may have won the first fight, but I will and shall win the battle.
I need to have faith in myself, like I can so easily have faith in others that this can and will be done.
Wishing everyone a strength and faith filled day!
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