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Mulata
Journal
19 Jan 08
Mulata's Journal, 19 January 2008
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Weigh In record (no journal entry) for 19 January 2008
176.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2008:
1236 kcal
Fat: 38.86g | Prot: 35.52g | Carb: 198.95g.
Breakfast:
cereal.
Lunch:
Grapfruit.
Dinner:
French Onion Soup, Coffee, made from ground, regular.
more...
2182 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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