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29 January 2008

   (1 comment) on diet Mulata's Diet  

29 January 2008

Weigh-in: 171.0 lb lost so far: 5.0 lb still to go: 56.0 lb Diet followed reasonably well
   (1 comment) on diet Mulata's Diet   losing 1.8 lb a week

25 January 2008

Weigh-in: 172.0 lb lost so far: 4.0 lb still to go: 57.0 lb Diet followed reasonably well
   add comment on diet Mulata's Diet   losing 7.0 lb a week

24 January 2008

Weigh-in: 173.0 lb lost so far: 3.0 lb still to go: 58.0 lb Diet followed 100%
   add comment on diet Mulata's Diet   losing 7.0 lb a week

23 January 2008

So today was such a cheat day!!!!!!!!!!!
I didn't workout.. mostly because I'm extremely sore from yesterday's workout.. and all I did was laze around with the boyfriend.. and to top it all off... i ate half a medium sized pizza all to my face and washed it down with a nice cold dr. pepper!!!
it was good but oh man... the GUILT i felt afterwards was unbearable!!! i wanted to go and purge myself of it all...
then i realize that that's called bulimia.. so i decided to just work my ass of tmow!!

crazy cardio coming right up!!!!!!!!!

good news is that ive already lost a whole pound!!!!!! woot woot!!! but i do promise to not let it get to my head!! lol gotta stay focussed...

and my whole rule about drinking 8 glasses of water a day... completely out the window.... but there is always tomorrow!! my goal for the rest of the week is to do some form of activity everyday and to drink the sufficient amount of water everyday!!

I'm glad i'm not on any specific diet.. because I know that I won't stick to it... I'd rather just stick to the few good choices that I know and LOVE like CHICKEN WRAPS! mmmmmmm!!!

ok now i'm craving it... BUT ITS TOOOOOO LATE TO EAT!!! i need sleep before i make my way down to the kitchen ;) (hopefully i'll make it through the night... damn my midnight snack habit!!)
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