Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhyDoIRun
Journal
30 May 12
WhyDoIRun's Journal, 30 May 2012
WhyDoIRun's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2012
204.6 lb
Lost so far:
1.7 lb
.
Still to go:
29.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 May 2012:
1330 kcal
Fat: 61.51g | Prot: 78.05g | Carb: 124.21g.
Breakfast:
biscuit, carbmaster vanilla, Raspberries, Coffee (Brewed From Grounds), Cream (Half & Half), American Cheese Singles.
Lunch:
carrot, kroger peanut butter.
Dinner:
Chicken Meatballs in Tomato Pesto.
Snacks/Other:
watermelon.
more...
2651 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhyDoIRun's weight history
view complete history