Weigh In record (no journal entry) for 29 March 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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381 kcal
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Fat: 10.67g | Prot: 14.96g | Carb: 65.52g.
Breakfast: cream cheese, wheat bread, coffee, 2% Fat Milk. Lunch: pineapple, Raspberries, sweet potatoes fresh, asparagus, shrimp. more...
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2311 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Stretching (yoga) - 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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mtripoli's weight history
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