Weigh In record (no journal entry) for 29 March 2010
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229.0 lb
Lost so far: 24.5 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2010:
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1742 kcal
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Fat: 54.30g | Prot: 74.37g | Carb: 246.15g.
Breakfast: nutty bar, Carnation Instant Breakfast, fat free skim milk carton, Diet wild Cherry pepsi, Multi Grain Sandwich Thins, Fat Free American cheese slice. Lunch: Unsweet Iced TEa, Orange, Snacksters, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce (Lean Cuisine). Dinner: Meatloaf with Meatloaf Topping, unsweet iced tea, yeast roll, Pinto beans, Mashed potatoes. more...
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gaining 2.6 lb a week
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