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I was worried this morning when I stepped on the scale, when I saw the numbers I just grinned! Getting closer!
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273.1 lb
Lost so far: 66.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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670 kcal
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Fat: 45.73g | Prot: 50.65g | Carb: 15.52g.
Lunch: Hansung Food Cabbage Kimchi, Smithfield Spiral Sliced Hickory Smoked Ham, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 1.7 lb a week
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 Comments
Yay!!! I am so happy for your success. You certainly deserve them
11 Feb 18 by member: newnbetter
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Yay!! i saw that and just lit up!! yay.. you are sooo close!!
11 Feb 18 by member: cherik1
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