Weigh In record (no journal entry) for 27 May 2012
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150.2 lb
Lost so far: 14.6 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1210 kcal
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Fat: 68.61g | Prot: 59.54g | Carb: 88.88g.
Breakfast: French Vanilla Coffee Creamer, Navels Oranges, Egg, Bacon. Lunch: Potato Salad, Whipped Frosting - Butter Cream, White Cake (Without Frosting), Coleslaw, Classic Potato Chips, Ground Beef. more...
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1958 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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jwb474's weight history
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