Weigh In record (no journal entry) for 24 May 2012
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211.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1417 kcal
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Fat: 62.17g | Prot: 101.89g | Carb: 121.25g.
Breakfast: butter, eggs, light whole wheat bread. Lunch: dill pickle, mozzarella cheese, miracle whip, tuna, light wheat bread. Dinner: butter, potatoes, cabbage, baked ham. Snacks/Other: cherry twizzlers. more...
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losing 15.8 lb a week
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Pat Rothe's weight history
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